Put Wellness At The Center

There is at least one positive outcome of the covid-19 crisis. Many people have been seriously thinking about their overall wellness—in their work-life balance and their financial situation. These are topics that can bring up many different emotions. Understanding...

Metamorphosis

This week I’ve watched trees and plants simply explode into growth. The entire neighborhood is suddenly lush and green. Just like us, we’ve been dormant for over 10 weeks and now we are ready to burst forth as our towns and cities begin metamorphosing. An important...

A Pandemic Memorial Day

Last year on Memorial Day weekend I wrote to you about the value of a vacation – mentally, physically, and professionally. This year, a normal vacation is likely not in the cards, even as states begin re-opening. But there are ways to expand your ‘quarantine...

Focus On What You Can Control

Are you getting tired of hearing the word ‘unprecedented’? I certainly am,but it does seem the best descriptor for the times we’re in. We’ve never experienced the combination of a health and economic crisis, and although there are positive signs on the horizon, the...