If there’s one thing that 2020 has shown, it’s that big change can happen in the blink of an eye. When things change rapidly, we often make quick decisions about how to react.

It’s that time of the year again. Regardless of whether it’s in person or virtually, the holidays are an opportunity for more conversations with loved ones.

We’re entering the holiday season, and starting with Thanksgiving, expressing gratitude is a year-end tradition. This year, it may seem like it’s a little more difficult to be grateful.